Posts Tagged health

Staying Healthy After Losing Someone to Suicide

In the days after my brother’s suicide, my cousin asked me how often I found myself sighing. She said, “When I’m too tired to cry, I sigh. I sigh a lot.” After the exchange I noticed my own frequent sighs. According to one study, sighing serves as

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Breast Cancer History, Please Don’t Repeat

I don’t have breast cancer. I’ve waited to hear those words for nearly six months, after a suspicious mammogram led to a host of other tests and procedures. Each round of results revealed more about what was causing the abnormalities. Ultimately I discovered that I have two

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Beating Breast Cancer, Step by Step

Earlier this month I finished my second Avon Walk in Chicago, pounding 39.3 miles of pavement against breast cancer. We were a largely female troop of 2,200, including 276 breast-cancer survivors. Men weren’t absent, though: 329 of them joined our ranks. Together we raised $4.7 million to

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