Praying Hands

Ten years ago today we lost my brother Jim. At forty-seven, he was in his prime. I lament the unfinished promise of his life, and all that it held for his two sons. I mourn for my sister’s children and my own, for all they lost in

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All About Breastfeeding

What does breastfeeding have to do with postpartum mental health? Plenty. I explored the intersection of these topics recently on the All About Breastfeeding Podcast. Host Lori Isenstadt, a lactation consultant and breastfeeding expert, points out that breastfeeding mismanagement can pose unique hurdles for women with perinatal

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Affliction + Hope

We all face affliction; we all need hope. Affliction breeds the strongest hope. We may not realize it while we’re stuck in the mire, but it’s there we build strength. Strength that’ll one day bolster others–sometimes sooner than we realize. I talk about this in my book,

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