All About Breastfeeding

What does breastfeeding have to do with postpartum mental health? Plenty. I explored the intersection of these topics recently on the All About Breastfeeding Podcast. Host Lori Isenstadt, a lactation consultant and breastfeeding expert, points out that breastfeeding mismanagement can pose unique hurdles for women with perinatal

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Dads and Motherless Daughters

I’ve had my dad for 44 years. Because my mom’s been gone for 29 of those years, that length of time has been important to me in unique ways. He’s not perfect. But he’s been present and available for my entire life. He’s had to be Dad

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Hitch Your Wagon to a Star

During a recent conversation with my kids, I encouraged them to reach for challenges, even for things that seem unattainable. I shared with them one of my favorite quotes, from Ralph Waldo Emerson: “Hitch your wagon to a star.” Sometimes you won’t reach your star, I said,

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On Loving, and Losing

My family and I lost two friends recently. For the sake of protecting their identities, I’ll call them Cheryl and Paul. They died rather young—Cheryl after a drawn-out battle with cancer, and Paul went suddenly, his heart failing while he slept. Both losses spurred stinging tears and

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Retroactive Grief

Over the past few weeks I’ve watched friends stride through different rites of passage. Some sent their child to away-camp for the first time. Others released their youngest into the realm of college. I’ve not reached either pinnacle yet. But I recognize them to be fraught with

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