All About Breastfeeding

What does breastfeeding have to do with postpartum mental health? Plenty. I explored the intersection of these topics recently on the All About Breastfeeding Podcast. Host Lori Isenstadt, a lactation consultant and breastfeeding expert, points out that breastfeeding mismanagement can pose unique hurdles for women with perinatal

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To Begin Again

If summer is about the wide embrace of warmth and wandering at will, the school year keeps freedoms of its own. The first day reveals a brand-new stage where unseen possibilities begin to dance. It is a time to let go, fraught with questions and the promise

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One Cool Dad

My dad was cool. I didn’t see him that way when I was a kid. Once I became a parent myself, I came around to acknowledging he’d been a good parent. But it wasn’t until after he passed away that I glimpsed the cool guy he was

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Postpartum Nightmares

When it comes to new moms and mental health, much isn’t discussed, but should be. False perceptions, misinformation, and stigma bar us from the truth, which often provides solace in the sensitive first days of motherhood. What is talked about after a woman has a baby skews

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Dads and Motherless Daughters

I’ve had my dad for 44 years. Because my mom’s been gone for 29 of those years, that length of time has been important to me in unique ways. He’s not perfect. But he’s been present and available for my entire life. He’s had to be Dad

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Retroactive Grief

Over the past few weeks I’ve watched friends stride through different rites of passage. Some sent their child to away-camp for the first time. Others released their youngest into the realm of college. I’ve not reached either pinnacle yet. But I recognize them to be fraught with

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